Be Well Passport

Winter Wellness Season 2027Passports on sale October 24, 2026Experiences January 1 – February 28, 2027

← Asheville Passport experiences

Mind & Spirit

Sound of a New Dawn

Your Passport perk

$50 off a 90 Minute Private Sound Healing Experience

Get a 90 minute private sound healing session with gongs, singing bowls and ocean drum for $50 off.

I love to help people relax, feel at ease, and feel supported. I would love to share time and sound healing with you! I play gongs, singing bowls, ocean drum, chimes, harmonium and more in a way that massages the mind. I also combine my instruments mathematically to truly create a theta brainwave pattern for you. That helps a busy mind become quiet and helps a body in fight or flight to remember calm. My sessions are for anyone who needs some support relaxing and letting the body, mind, and spirit heal. My work in sound also supports anyone in transition, feeling emotionally overwhelmed, seeking relief from pain, anxiety, insomnia, and being in fight or flight continually. I have been in the Yoga, Meditation, and Wellness field since 2000, doing massage therapy in corporate spas and in my own business since 2000, teaching yoga since 2010 with a 200-hour yoga certification in Vinyasa Flow / Hatha yoga and 200-hour certification in Kundalini Yoga, and practicing sound healing since 2015. I have degrees in biology (1999) and business MBA (2005), and have studied music since I was a child beginning with the violin. Born in the Asheville area, I returned to Asheville, NC to share sound baths at my two studios--the Sound Nest and Inner Wolf Retreat Space.

Meditation & mindfulnessMental wellnessSound healing